DEEPER FOCUS.
DEEPER THINKING.
BETTER IDEAS.
Guided Breathing. Guided Thinking. Your Team's Deepest Level of Focus.
In a world of constant distractions and multi-tasking, these experiences are designed to quiet the mind, eliminate distractions, and help your team access a deeper level of thought and insight.
In 2014, living in Costa Rica, I went for a run, dove into the basin of a waterfall, climbed a hill, and sat at the base of a thousand-year-old tree to meditate.
It was one of the most powerful experiences of my life — and it set the direction for the next twelve years, researching the science and designing programs that align performance and wellness, and helping teams and individuals access the deeper potential of how they work and think.
Patrick Sebastien - Founder, FLŌ Project
HOW IT WORKS
Guided Breathing
Guided breath sessions are strategically placed throughout the session to achieve deeper focus and connection within the team.
Guided Brainstorming
The sessions are designed to guide the brainstorming process in order to extract your teams best ideas and insights, both at the individual and collective levels.
Elevated Creativity
What emerges when a team thinks together from a state of calm, focused attention? Clearer ideas. Powerful conversations. Better decisions.
Team Leaders - Try this 3 breath series to get small taste of the Team Building Experience, and try using this at your next team meeting to experience the benefits.
THE EXPERIENCES
60-MINUTE SESSION
A focused introduction to collective flow. Arrive present, think deeply, leave aligned. Designed for teams with limited time and unlimited potential.
90-MINUTE SESSION
The full arc — more time for individual thinking, structured sharing, open reflection, and a longer integration before action planning begins. For teams ready to go further.
Currently offered at a pilot rate for founding clients — experiences start at $900.
A simple formula that produces powerful, repeatable results.
WHO IS THIS FOR?
This experience is designed for:
Leadership teams at a turning point
Startups or founders looking for focus and direction
Product and creative teams seeking a reset or fresh ideas
Strategic planning sessions that need to move
Any group of 4 to 10 people ready to think differently
WHAT'S THE PROCESS?
A process designed to create an experience that is specific to your team's needs and provide solutions that continue to deliver past our time together.
STEP 1 - 30-minute introduction call with the Team Leader to establish team dynamics and objectives
STEP 2 - The customized Team Building experience, delivered in your space (on-site) or the location of your choosing (off-site)
STEP 3 - Post-experience recap + access to digital assets for continued integration
Ready to bring your team into COLLECTIVE FLŌ?
Every session is tailored to your team, your moment, and what you're building together.
Reach out and we'll take it from there.